“You will feel the change before you see it”

One On One With Olivia

Olivia offers one on one consultations that are individualised and tailored to a range of different conditions and goals for adults and paediatrics. For paediatric information please click on the Nutrition For Kids link under the Get Started tab above.

For adults, Olivia’s main focus is helping clients reset their metabolism to work more efficiently and optimise their health using a very balanced food approach and regular eating.

 

6 Week Tailored Meal Plan Package

  • Comprehensive nutrition assessment and education to understand you. Including your personality, lifestyle, medical history, medications, physical activity, weight changes, food routine and most importantly your goals.
  • Detailed verbal and written education based on your needs and goals
  • Tailored meal plan to suit your goal(s) and diet preferences including carnivore, vegetarian, pescatarian, gluten free
  • Weekly new recipes, menu planners and shopping lists
  • Loads of variety with over 80 new recipes provided across the 6 weeks
  • 2 review appointments at 3 weeks and 6 weeks to check progress
  • Unlimited email/text support and questions over the 6 weeks
  • Initial Consultation via Face to face, Zoom, FaceTime or Phone (75-90 minutes)
  • Review Consultations via Zoom, FaceTime or Phone (20-30 minutes)

Suitable (but not limited to) for clients needing help with:

  • Weight loss
  • Weight management
  • Increasing energy and strength
  • Pregnancy and Post partum recovery
  • Breastfeeding demands
  • Diabetes management (including gestational diabetes)
  • Cholesterol management
  • Blood pressure management
  • Menopause changes
  • Gastrointestinal Disorders
  • Reflux management
  • Post weight loss surgery

Investment in your Health and Lifestyle:

Single: $480

Couples (living together) $680 (30% discount)

As a qualified health professional, Olivia accepts private health insurance rebates for those eligible.

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Single Consultation with Olivia 

Services offered to male and female adults include (but not limited to):

    • Weight management
    • Pregnancy and Post partum recovery
    • Breastfeeding
    • Allergies and Intolerances
    • Diabetes
    • Cholesterol management
    • Blood pressure management
    • Menopause
    • Gastrointestinal Disorders
    • Reflux management
    • Weight loss surgery
    • Label reading
    • Recipe modification
    • Portion control
    • Mindful eating
    • Constipation
  • Comprehensive nutrition assessment and education to understand you. Including your personality, lifestyle, medical history, medications, physical activity, weight changes, food routine and most importantly your goals.
  • Education and nutrition recommendations tailored to your needs, lifestyle and current diet
  • Face to face, Zoom, FaceTime or Phone Consultation
  • 60 minutes

Investment in your Health and Lifestyle

    • $150
    • As a qualified health professional, Olivia accepts private health insurance rebates for those eligible.

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Review Consultation And Education

  • Accountability
  • Ongoing education and guidance tailored to your needs and changes
  • revision of nutrition recommendations
  • Face to face, Zoom, FaceTime or Phone Consultation
  • 30 minutes

Investment in your Health and Lifestyle 

  • $90
  • As a qualified health professional, Olivia accepts private health insurance rebates for those eligible.

Supermarket Tour + Label Reading Package

  • 60 minutes
  • Written information including label reading pocket card provided
  • Private or group education

Investment in your Health and Lifestyle

    • Private $150 
    • Group (minimum 3 people) $50 per person
    • As a qualified health professional, Olivia accepts private health insurance rebates for those eligible.

BOOK NOW