Introduction to Solids: Prioritising your little one’s nutrition is absolutely vital to ensure they thrive as they go through their biggest growth and development phase in the first two years of life. As a mum of four and a paediatric dietitian with more than 12 years’ experience, Olivia shares her knowledge, skills and experience giving you evidenced based research with practical and realistic education to help you build confidence and navigate through the fun, fiddly and sometimes frustrating journey of teaching your little one how to eat.
Starting solid food is a very exciting time however can also be very confusing and challenging. This information will teach you how to progress your child from starting eating through to eating nutritious and balanced meals with family.
Introduction to solids, all your Questions Answered!
- When to Start Food
- Creating the Right Meal Time Environment
- Correct Posture to Help with Eating
- What Foods to Start With
- What Food Types for Each Age Range
- Baby led weaning
- Food Safety
- Allergies and Intolerances
- Dental hygiene
- Cooking tips
- Gagging verse Choking